• Never throw in the towel, persevere, do what it takes to achieve your aims and to realise your dreams…

  • Hope and the ambition to continue improving, both in the world of sports and elsewhere.

  • Frederik Van Lierde

    Belgian professional triathlete and 2013 Ironman triathlon world champion. 5 times Ironman France winner

  • Charlotte has been doing triathlon for over 15 years.

  • My competition is everyday with myself, to overcome my boundaries and to become a better version of myself. 

Cycling & MTB

Running & Trail

  • Run, follow your dreams and do never give up!

  • The support from my relatives, friends and acquaintances who give me the strength day after day …


  • Garret Fisher

    Garret started CrossFit at 15 to help improve his baseball fitness and is now a sponsored CrossFit athlete and has earned two trips to The Reebok CrossFit Games. He is also on the CrossFit Seminar Staff.


    Brooke picked up CrossFit after her twin sister to help with her conditioning for track and field.

  • Sarah had plans of moving to Japan to teach English after completing her degree, but three weeks before graduation she was introduced to CrossFit and was hooked. Before CrossFit, Sarah competed as a Track and Field athlete and in Volleyball.

  • Lauren Fisher | CrossFit

    Lauren started CrossFit to help with her high school Basketball game, where she was part of the winning team for two state championships. While in high school, she also competed competitively in power lifting.

  • Sara Sigmundsdottir

    Sara is unique as she does not come from a strong athletic foundation like most of her competitors. She tried different sports, but nothing seemed to stick. In 2012, Sara took a boot camp class where she discovered her natural strengths.

  • Matt Fraser Compex

    Mat was a US Olympic weightlifting team hopeful until suffering a back injury. Despite doctors telling him he would never lift again, Mat was persistent in his recovery and returned to compete for Team USA.


  • Phil Heath | Bodybuilding

    Before turning to body building in 2002, Phil Heath was a shooting guard for the University of Denver. Phil Heath made his pro body building debut in 2006 winning both the Colorado Pro and New York Pro Championships.