I’ve had a very long and successful career and one of the reasons I’ve been able to stay at the top for a long time is that I’ve always taken my training seriously. Compex is a vital part of all my training.
Before turning to body building in 2002, Phil Heath was a shooting guard for the University of Denver. Phil Heath made his pro body building debut in 2006 winning both the Colorado Pro and New York Pro Championships.
Lauren started CrossFit to help with her high school Basketball game, where she was part of the winning team for two state championships. While in high school, she also competed competitively in power lifting.
Mat was a US Olympic weightlifting team hopeful until suffering a back injury. Despite doctors telling him he would never lift again, Mat was persistent in his recovery and returned to compete for Team USA.